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	<title>Hot Spot Blogs &#187; Recreation and Leisure</title>
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	<link>http://www.hotspotblogs.com</link>
	<description>Announcing The Best Of The Internet &#124; Websites &#124; Blogs and Articles</description>
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		<title>The Basic Hiking Boot</title>
		<link>http://www.hotspotblogs.com/helpful-information/the-basic-hiking-boot.html</link>
		<comments>http://www.hotspotblogs.com/helpful-information/the-basic-hiking-boot.html#comments</comments>
		<pubDate>Mon, 29 Oct 2007 19:29:27 +0000</pubDate>
		<dc:creator>beckygelber@comcast.net</dc:creator>
				<category><![CDATA[Helpful Information]]></category>
		<category><![CDATA[Outdoor Activities]]></category>
		<category><![CDATA[Recreation and Leisure]]></category>

		<guid isPermaLink="false">http://www.hotspotblogs.com/helpful-information/the-basic-hiking-boot.html</guid>
		<description><![CDATA[The basic, all purpose climbing shoe is basically not much different from a hiking boot. These climbing shoes have tough treads, and a slightly more firm sole, which can make them a little uncomfortable for long treks, but basically they are ideally suited for both strenuous uphill hiking and for most vertical climbing.]]></description>
			<content:encoded><![CDATA[<p>The basic, all purpose climbing shoe is basically not much different from a<a href="http://www.getcampingsupplies.info/climbing-supplies/climbing-shoes.html" title="hiking boot"> hiking boot</a>. These climbing shoes have tough treads, and a slightly more firm sole, which can make them a little uncomfortable for long treks, but basically they are ideally suited for both strenuous uphill hiking and for most vertical climbing.</p>
]]></content:encoded>
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		<title>Rent Cabins For A Getaway Or Reunion</title>
		<link>http://www.hotspotblogs.com/parents-and-kids/rent-cabins-for-a-getaway-or-reunion.html</link>
		<comments>http://www.hotspotblogs.com/parents-and-kids/rent-cabins-for-a-getaway-or-reunion.html#comments</comments>
		<pubDate>Mon, 29 Oct 2007 18:41:24 +0000</pubDate>
		<dc:creator>beckygelber@comcast.net</dc:creator>
				<category><![CDATA[Outdoor Activities]]></category>
		<category><![CDATA[Parents and Kids]]></category>
		<category><![CDATA[Recreation and Leisure]]></category>

		<guid isPermaLink="false">http://www.hotspotblogs.com/parents-and-kids/rent-cabins-for-a-getaway-or-reunion.html</guid>
		<description><![CDATA[Are you looking to rent cabins for a summer getaway, or maybe a family reunion? This is the perfect way to meet up with other family members for a week of fun and relaxation. Get away from the urban scene for a while. Why stay in a hotel when you can rent cabins in the [...]]]></description>
			<content:encoded><![CDATA[<p>Are you looking to rent cabins for a summer getaway, or maybe a family reunion? This is the perfect way to meet up with other family members for a week of fun and relaxation. Get away from the urban scene for a while. Why stay in a hotel when you can <a href="http://www.getcampingsupplies.info/cabins/rent-cabins.html" title="rent cabins">rent cabins</a> in the mountains?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn About Fish</title>
		<link>http://www.hotspotblogs.com/helpful-information/learn-about-fish.html</link>
		<comments>http://www.hotspotblogs.com/helpful-information/learn-about-fish.html#comments</comments>
		<pubDate>Thu, 25 Oct 2007 01:09:33 +0000</pubDate>
		<dc:creator>beckygelber@comcast.net</dc:creator>
				<category><![CDATA[Helpful Information]]></category>
		<category><![CDATA[Outdoor Activities]]></category>
		<category><![CDATA[Recreation and Leisure]]></category>

		<guid isPermaLink="false">http://www.hotspotblogs.com/helpful-information/learn-about-fish.html</guid>
		<description><![CDATA[Not only can you learn to fish anytime that you want to, in virtually every season, you can also learn to fish during the day or at night. If you are after a certain species, find out when they feed. Make sure to know where they like to hide too. Some will bite virtually anytime of the [...]]]></description>
			<content:encoded><![CDATA[<p>Not only can you <a href="http://www.officialfishingnetwork.com/fishing/can_you_gain_anything_from_fishing_besides_a_tasty_meal.html" title="learn to fish">learn to fish</a> anytime that you want to, in virtually every season, you can also learn to fish during the day or at night. If you are after a certain species, find out when they feed. Make sure to know where they like to hide too. Some will bite virtually anytime of the day, in any season and with just about any bait. Others are picky. All of this knowledge isn’t something that you need to know now though. You’ll learn in your training as well as through experience.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Making Glowing Worms For Bait</title>
		<link>http://www.hotspotblogs.com/helpful-information/making-glowing-worms-for-bait.html</link>
		<comments>http://www.hotspotblogs.com/helpful-information/making-glowing-worms-for-bait.html#comments</comments>
		<pubDate>Thu, 25 Oct 2007 00:40:15 +0000</pubDate>
		<dc:creator>beckygelber@comcast.net</dc:creator>
				<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Helpful Information]]></category>
		<category><![CDATA[Outdoor Activities]]></category>
		<category><![CDATA[Recreation and Leisure]]></category>

		<guid isPermaLink="false">http://www.hotspotblogs.com/helpful-information/making-glowing-worms-for-bait.html</guid>
		<description><![CDATA[If you are going to make plastic worms use any soft worm plastic and mix the glow powder into it while it is melted. Stir and pour. I suggest letting it cool slightly, not too much, and stir just before pouring. The glow powder needs to be suspended in the plastic. If you want to add [...]]]></description>
			<content:encoded><![CDATA[<p>If you are going to make plastic worms use any soft worm plastic and mix the <a href="http://www.officialfishingnetwork.com/fishing-lures/making_glow_in_the_dark_fishing_lures.html" title="glow powder">glow powder</a> into it while it is melted. Stir and pour. I suggest letting it cool slightly, not too much, and stir just before pouring. The glow powder needs to be suspended in the plastic. If you want to add color add it just before the powder. Go light on the color so the glow comes through.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clean Your Boat Before Putting It On The Market</title>
		<link>http://www.hotspotblogs.com/money/clean-your-boat-before-putting-it-on-the-market.html</link>
		<comments>http://www.hotspotblogs.com/money/clean-your-boat-before-putting-it-on-the-market.html#comments</comments>
		<pubDate>Wed, 24 Oct 2007 03:59:54 +0000</pubDate>
		<dc:creator>beckygelber@comcast.net</dc:creator>
				<category><![CDATA[Helpful Information]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Recreation and Leisure]]></category>

		<guid isPermaLink="false">http://www.hotspotblogs.com/money/clean-your-boat-before-putting-it-on-the-market.html</guid>
		<description><![CDATA[Bear in mind that clean boats can attract buyers. And even used fishing boats can be very nice if they are clean. So before selling your used fishing boat, clean it regularly. Make sure it is in tip-top shape when a potential buyer comes to inspect it.]]></description>
			<content:encoded><![CDATA[<p>Bear in mind that clean boats can attract buyers. And even <a href="http://www.officialfishingnetwork.com/fishing-guide/used_fishing_boats.html" title="used fishing boats">used fishing boats</a> can be very nice if they are clean. So before selling your used fishing boat, clean it regularly. Make sure it is in tip-top shape when a potential buyer comes to inspect it.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Craft Ideas For Old Fishing Equipment</title>
		<link>http://www.hotspotblogs.com/general/craft-ideas-for-old-fishing-equipment.html</link>
		<comments>http://www.hotspotblogs.com/general/craft-ideas-for-old-fishing-equipment.html#comments</comments>
		<pubDate>Wed, 24 Oct 2007 03:30:03 +0000</pubDate>
		<dc:creator>beckygelber@comcast.net</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Human Interest]]></category>
		<category><![CDATA[Recreation and Leisure]]></category>

		<guid isPermaLink="false">http://www.hotspotblogs.com/general/craft-ideas-for-old-fishing-equipment.html</guid>
		<description><![CDATA[Another idea is to hot glue bobbers and lures all over an old lamp base. I think the more the better on this project, totally covering the base. Of course the lamp size and your taste make a difference. If it’s a very large lamp or you just don’t have enough lures and bobbers you [...]]]></description>
			<content:encoded><![CDATA[<p>Another idea is to hot glue <a href="http://www.officialfishingnetwork.com/fishing-supply/make_your_own_fishing_decor_from_fishing_gear.html" title="boobers and lures">bobbers and lures</a> all over an old lamp base. I think the more the better on this project, totally covering the base. Of course the lamp size and your taste make a difference. If it’s a very large lamp or you just don’t have enough lures and bobbers you can hot glue solid bands, about 2 inches wide, of hemp rope or twine to fill in larger areas.  A mobile like you see in babies rooms are fun and add an interesting art form to your fishing decor. I prefer to hang the fishing gear at different levels instead of all one length. Again I use twigs or sticks for this project’s “cross” to hang the lures, bobbers etc. from and fishing line to tie it all together.</p>
]]></content:encoded>
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		<item>
		<title>Fishing Is Like Marketing</title>
		<link>http://www.hotspotblogs.com/human-interest/fishing-is-like-marketing.html</link>
		<comments>http://www.hotspotblogs.com/human-interest/fishing-is-like-marketing.html#comments</comments>
		<pubDate>Wed, 24 Oct 2007 03:01:52 +0000</pubDate>
		<dc:creator>beckygelber@comcast.net</dc:creator>
				<category><![CDATA[Human Interest]]></category>
		<category><![CDATA[Recreation and Leisure]]></category>

		<guid isPermaLink="false">http://www.hotspotblogs.com/human-interest/fishing-is-like-marketing.html</guid>
		<description><![CDATA[Marketing is not any different than fishing. If you are tossing out the wrong hook to the right fish, they are not going to bite. If you have the right fish and hook, and the wrong technique, maybe a prayer or two will work. The results might trickle now and then. Yet, not the results [...]]]></description>
			<content:encoded><![CDATA[<p>Marketing is not any different than <a href="http://www.officialfishingnetwork.com/fishing-gear/what_are_you_fishing_with_lure_bait_and_gear.html" title="fishing">fishing</a>. If you are tossing out the wrong hook to the right fish, they are not going to bite. If you have the right fish and hook, and the wrong technique, maybe a prayer or two will work. The results might trickle now and then. Yet, not the results you need.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sinkers, Bobbers And Hooks</title>
		<link>http://www.hotspotblogs.com/helpful-information/sinkers-bobbers-and-hooks.html</link>
		<comments>http://www.hotspotblogs.com/helpful-information/sinkers-bobbers-and-hooks.html#comments</comments>
		<pubDate>Tue, 23 Oct 2007 04:22:50 +0000</pubDate>
		<dc:creator>beckygelber@comcast.net</dc:creator>
				<category><![CDATA[Helpful Information]]></category>
		<category><![CDATA[Outdoor Activities]]></category>
		<category><![CDATA[Recreation and Leisure]]></category>

		<guid isPermaLink="false">http://www.hotspotblogs.com/helpful-information/sinkers-bobbers-and-hooks.html</guid>
		<description><![CDATA[You would need sinkers, hooks and bobbers to complete your fishing gear. Sinkers and hooks could be bought in different pack with different styles and sizes. When selecting bobbers, always keep in mind that the smaller the bobber, the better the performance. The struggling of the fish would depend on the size of your bobber.]]></description>
			<content:encoded><![CDATA[<p>You would need sinkers, hooks and bobbers to complete your <a href="http://www.officialfishingnetwork.com/fishing-tackle/fishing_tackle_guidelines.html" title="fishing">fishing</a> gear. Sinkers and hooks could be bought in different pack with different styles and sizes. When selecting bobbers, always keep in mind that the smaller the bobber, the better the performance. The struggling of the fish would depend on the size of your bobber.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Trolling For Bass Fish</title>
		<link>http://www.hotspotblogs.com/human-interest/trolling-for-bass-fish.html</link>
		<comments>http://www.hotspotblogs.com/human-interest/trolling-for-bass-fish.html#comments</comments>
		<pubDate>Tue, 23 Oct 2007 03:57:44 +0000</pubDate>
		<dc:creator>beckygelber@comcast.net</dc:creator>
				<category><![CDATA[Helpful Information]]></category>
		<category><![CDATA[Human Interest]]></category>
		<category><![CDATA[Recreation and Leisure]]></category>

		<guid isPermaLink="false">http://www.hotspotblogs.com/human-interest/trolling-for-bass-fish.html</guid>
		<description><![CDATA[Trolling for bass another excellent technique that works best in large rivers or lakes that have long stretches of deep water with slow to moderate current. While trolling, bass fishing lures should remain in the water at all times. Try varying depths until desired results are achieved. Trolling is a relatively easier technique as compared [...]]]></description>
			<content:encoded><![CDATA[<p>Trolling for bass another excellent technique that works best in large rivers or lakes that have long stretches of deep water with slow to moderate current. While trolling, bass fishing lures should remain in the water at all times. Try varying depths until desired results are achieved. Trolling is a relatively easier technique as compared to casting, and enables the amateur angler to cover more water thoroughly. Any of the <a href="http://www.officialfishingnetwork.com/fishing-lures/bass_fishing_lures.html" title="bass fishing">bass fishing</a> lures mentioned in this article can be trolled effectively.</p>
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		<item>
		<title>Leg Exercise Tips</title>
		<link>http://www.hotspotblogs.com/health/leg-exercise-tips.html</link>
		<comments>http://www.hotspotblogs.com/health/leg-exercise-tips.html#comments</comments>
		<pubDate>Mon, 28 May 2007 22:53:10 +0000</pubDate>
		<dc:creator>ang@goodroots.ca</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Recreation and Leisure]]></category>

		<guid isPermaLink="false">http://www.hotspotblogs.com/health/leg-exercise-tips.html</guid>
		<description><![CDATA[Squats - They build muscle in the thighs, shape the buttocks and improve endurance. Position your feet about 13 to 17 inches apart or at shoulder width, keeping the back straight and your head up. If you want you can use something that will give you some support, i.e. a desk, bookcase, sink etc. Now [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Squats -</strong></p>
<p>They build muscle in the thighs, shape the buttocks and improve endurance. Position your feet about 13 to 17 inches apart or at shoulder width, keeping the back straight and your head up. If you want you can use something that will give you some support, i.e. a desk, bookcase, sink etc.</p>
<p>Now squat down to where the tops of the thighs are parallel to the floor, hold for a second and then stand up, but don’t bounce at the bottom of the movement, use a nice fluid motion. Always exhale your breath as you stand up.</p>
<p><strong>Lunges –</strong></p>
<p>Stand straight in correct posture; now stand with one leg forward and one leg back. Keeping your abdominal muscles tight and chest up, lower your upper body down, bending your leg (don&#8217;t step out too far).</p>
<p>You should have about one to two feet between your feet at this stage, the further forward you step, and the more your gluteus and hamstring muscles will have to work.</p>
<p>Do not allow your knee to go forward beyond your toes as you come down and stop where your feel comfortable (try not to let your back come forward) then push directly back up. Do all your reps on one leg then switch legs and do all your reps on the other leg.</p>
<p>Read more about <a href="http://www.formerfatguy.com/muscle/weightgain/workout-without-a-gym.asp" title="working out without a gym">Working Out Without A Gym</a> and more <a href="http://www.formerfatguy.com/muscle/bodybuilding/bodybuilding-sitemap.asp" title="bodybuilding information">Bodybuilding Information</a>.</p>
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		<item>
		<title>Taking Golf Clubs on Holidays is Easy Now!</title>
		<link>http://www.hotspotblogs.com/recreation-and-leisure/taking-golf-clubs-on-holidays-is-easy-now.html</link>
		<comments>http://www.hotspotblogs.com/recreation-and-leisure/taking-golf-clubs-on-holidays-is-easy-now.html#comments</comments>
		<pubDate>Mon, 28 May 2007 02:09:42 +0000</pubDate>
		<dc:creator>ang@goodroots.ca</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Recreation and Leisure]]></category>

		<guid isPermaLink="false">http://www.hotspotblogs.com/recreation-and-leisure/taking-golf-clubs-on-holidays-is-easy-now.html</guid>
		<description><![CDATA[Don&#8217;t want to leave your golf clubs at home this time, Don&#8217;t! Golf travel cases can make your life easier if you get the proper kind. They’re a must have for any golfer who wants to take their clubs with them. Let’s face it, rental clubs are truly out of the question because they’re just [...]]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t want to leave your <a href="http://www.buyingnewgolfclubs.com/" title="golf clubs">golf clubs </a>at home this time, Don&#8217;t! Golf travel cases can make your life easier if you get the proper kind. They’re a must have for any golfer who wants to take their clubs with them. Let’s face it, rental clubs are truly out of the question because they’re just not the same as your own. Here are few simple but critical things to look for in a car or airline <a href="http://www.buyingnewgolfclubs.com/golf-clubs/golf_travel_cases_avoid_vacation_mishaps_by_protecting_you.html" title="golf travel case">golf travel case</a>.</p>
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		<title>Fishing For Salmon In California</title>
		<link>http://www.hotspotblogs.com/recreation-and-leisure/fishing-for-salmon-in-california.html</link>
		<comments>http://www.hotspotblogs.com/recreation-and-leisure/fishing-for-salmon-in-california.html#comments</comments>
		<pubDate>Sat, 26 May 2007 22:58:39 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Outdoor Activities]]></category>
		<category><![CDATA[Recreation and Leisure]]></category>

		<guid isPermaLink="false">http://www.hotspotblogs.com/recreation-and-leisure/fishing-for-salmon-in-california.html</guid>
		<description><![CDATA[Professional or anglers alike have journeyed far to the north, including Alaska, to hunt for the elusive king salmon. Canada is also a great fishing destination preferred by many fishing enthusiasts from around the globe. But, there is a secret only few people know about. Did you know that most productive king salmon fishing takes [...]]]></description>
			<content:encoded><![CDATA[<p>Professional or anglers alike have journeyed far to the north, including <a href="http://www.bestfishingalaska.com" title="alaska fishing">Alaska</a>, to hunt for the elusive king salmon. Canada is also a great fishing destination preferred by many fishing enthusiasts from around the globe. But, there is a secret only few people know about. Did you know that most productive king salmon fishing takes place in a small corner in Northern California around the towns of Redding and Anderson?  Read more about <a href="http://www.bestfishingalaska.com/salmon-fishing/california_salmon_fishing.html" title="california salmon fishing">California Salmon Fishing</a>.</p>
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